Teacher Spotlight — Tiffany Hendrick: On Yoga & Belonging
I was never supposed to be a yoga teacher. Forreal. And sometimes I’m still like, “That really just happened, I am a freaking YOGA teacher!” I still can’t sit still during a meditation and choose to...
View ArticleTeacher Spotlight — All Houseworth: Yogi & Coast Guard Spouse
In honor of the U.S. Coast Guard’s birthday, we’re sharing a personal story from Coast Guard spouse and Warriors at Ease teacher, Alli Houseworth! Below is her story about her relationship with yoga....
View ArticleA Warrior at Ease: US Coastguardsman Carol Yin
In honor of the U.S. Coast Guard’s birthday, we reached out to some of the Coasties in our tribe to ask them to share about their experience with yoga and meditation. Below is Carol Yin’s story. My...
View ArticleTeacher Spotlight — Bri Johnson: Radiating Authenticity from Within
September is when the Air Force celebrates its birthday! In honor of that, we wanted to share stories from our Air Force members about their journey with yoga and meditation, their time in the service...
View ArticleTeacher Spotlight — Janel Norton: A Veteran Coming Full Circle in Healing
September is when the Air Force celebrates its birthday! In honor of that, we wanted to share stories from our Air Force members about their journey with yoga and meditation, their time in the service...
View ArticleManaging Chronic Pain Through Yoga: One Airman’s Experience
September is when the Air Force celebrates its birthday! In honor of that, we wanted to share stories from the Air Force members in our tribe on their experiences as service members, yogis and...
View ArticleHow Yoga & Meditation Serve As A Preventative Measure & A Cure
By Jon Macaskill and Samantha Parker We’ve all heard about the healing benefits of yoga. More and more people are becoming aware of similar benefits of practicing mindfulness and meditation. However,...
View ArticleCould Vicarious Trauma Be a Piece of the Florida Lawyer Wellness Puzzle?
By Kristin Grossman, J.D., LL.M, Esq. This article was originally posted on the University of Central Florida “Legal Practitioner Pointers.” You can find the original article here. I’ve practiced yoga...
View ArticleTeacher Spotlight — Charity Haney: Releasing A Lie Through Yoga
October is when the Navy celebrates its birthday! In honor of that, we wanted to share stories from the Navy members in our tribe on their experiences as service members, yogis and teachers. Below...
View ArticleTeacher Spotlight — Laura Edger: Veteran, Yogi, Joyful
May is National Military Appreciation Month and we wanted to highlight another one of our teachers who came to yoga and experienced its profound, healing powers. Laura Edger is an Air Force veteran who...
View ArticleTeacher Spotlight – David Truesdale
David Truesdale iRest© Teacher-in-Training Level 1 Certified Warriors at Ease Teacher Warrior Spirit Project Co-founder David is a Registered Yoga Teacher (RYT) and Certified Warriors at Ease teacher,...
View ArticleTeacher Spotlight – Eric S
Eric S. Seven Year U.S. Army Veteran Level 1 Trained Warriors at Ease Teacher What motivated you to become a yoga teacher? I have practiced yoga since I was a child and was inspired by a friend to go...
View ArticleMILITARY FAMILY MEMBER – JENNIFER D
The opportunity to be engaged in a mission that supports people like me, a veteran and military family member, all over the world is a distinct privilege. We often say that when one person in the...
View ArticleSeptember 11th | NEVER FORGET
There are few moments in history where we as a collective nation have felt the weight, pain, and heartache of loss. I dare say the United States has experienced only a few. The most recent,...
View ArticleAll the Masks We Wear – Sarah Martin
When was the last time you walked by a Halloween store and looked at all the masks? Could you imagine being dressed up as that character? Perhaps the mask was repulsing? Maybe it brought back a...
View ArticleVeterans Day 2021 – Brianca Johnson
An Expression of Infinite Gratitude this Veterans Day When I think about Veterans Day, I find myself reflecting on how my sincerest feelings of gratitude have evolved over the years. From growing up in...
View ArticleWhy I am not setting a New Year’s Resolution – Larisa Harrington
Why I am not setting a New Year’s Resolution By: Larisa Harrington, PCC, C-IAYT, WAET, Burnout Recovery Strategist and Holistic Coach It’s that time of year… Whether 2021 flew by for you or seemed to...
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